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Designed with the unique needs of teenagers in mind, our Fitness Training program will help your students build strength, endurance, and confidence while engaging positively with fitness and lifelong movement exercises.
Our Fitness Training programs develop students’ understanding and enjoyment of exercise through group activities and is suitable for all abilities.
Key Focus Points:
Benefits:
Ensure your curriculum program meets achievement outcomes by including a progressive and engaging Fitness Training program.
Curriculum Standards met:
Moving the body
Understanding movement
Learning through movement
Major Category = Lifelong Physical Activities
Perform and refine specialised movement skills in challenging movement situations.
Evaluate own and others’ movement compositions, and provide and apply feedback in order to enhance performance situations.
Transfer understanding from previous movement experiences to create solutions to movement challenges.
Moving the body
Perform and refine specialised movement skills in challenging movement situations. Develop, implement and evaluate movement concepts and strategies for successful outcomes.
Learning through movement
Transfer understanding from previous movement experiences to create solutions to movement challenges.
Explore personal movement style by combining elements of dance and using improvisation and safe dance practice to develop new movement possibilities.
Manipulate combinations of the elements of dance and choreographic devices to communicate their choreographic intent
Practise and refine technical and expressive skills to develop proficiency in genre and style-specific techniques. Structure dances using movement motifs, choreographic devices and form.
Perform dances using genre and style specific techniques, expressive skills and production elements to communicate a choreographer’s intent.
Perform and refine specialised movement skills in challenging movement situations. Evaluate own and others’ movement compositions, and provide and apply feedback in order to enhance performance situations.
Transfer understanding from previous movement experiences to create solutions to movement challenges.
Proactivity has been providing students with positive learning experiences for 16+ years, trusted by schools across Melbourne and surrounding areas. Trusted by many Schools such as Haileybury, PLC, Shelford Girls’ Grammar, Kilbreda College, Norwood Secondary College, Box Hill North Primary School, Glen Waverley South Primary School, Wesley College and so much more!
Wonderful activities and students said “this was the best day of the holiday program yet!”
The Holiday Clinic was great and all the children enjoyed it very much. We were most impressed with the fact that the children were totally absorbed for the whole time, after which they told us that it was the best day ever!
I highly recommend Proactivity for anyone looking for an active, exciting and varied sports program. I have had the team come out to run clinics on many occasions, and have always been extremely impressed with their clinics. All the staff are highly skilled in their field and they present in a professional manner. Their enthusiasm and sense of fun are contagious!
From the very beginning, the booking process was smooth and flexible and that rolled into a well organised and successful program at our school. The students were engaged and thoroughly enjoyed their experience. We look forward to continuing our relationship in the coming years.
Mick was outstanding, great skills in delivery and fun. The students were engaged and motivated. He catered for their needs perfectly. He covered exactly what was in the brief and the VCAL students have gained some valuable skills.
The Martial Arts session was fantastic, I was very happy with how it ran and all students were engaged at all times.
Enquire below, give us call on (03) 9720 3650 to discuss your school’s curricular health, movement and wellbeing programs.